Yoga therapy is a holistic approach to mental health that can be an effective complement to traditional therapy and medication. At Shine Mental Health in Fresno, CA, we offer yoga therapy as part of our comprehensive mental health treatment program. Our experienced yoga therapists are dedicated to helping clients develop mindfulness, reduce stress, and improve their mental and physical health.
At Shine Mental Health, our yoga therapy program is tailored to each individual’s unique needs and preferences. Our experienced yoga therapists work with clients to develop personalized yoga practices that can be used as a tool for managing their mental health.
Our yoga therapy sessions incorporate a variety of techniques, including yoga poses (asanas), breathing exercises (pranayama), and meditation. Clients can expect to feel calm, centered, and more connected to their body and mind after each session.
Whether you are struggling with anxiety, depression, or another mental health disorder, fitness therapy can be a valuable tool in your treatment plan. Contact Shine Mental Health in Fresno, CA today to learn more about our fitness therapy program and how it can benefit you on your journey towards mental wellness.
James Pasqualone-McMullen2025-01-04Trustindex verifies that the original source of the review is Google. Staff were really nice and definitely go out of their way to help the clients, wish I had given it more of a try but definitely appreciative of the staff who work there Debra Fontaine2024-11-26Trustindex verifies that the original source of the review is Google. I'm doing this for all the Alcoholic and Addict who want and need to get Sober, And looking for real help from knowledgeable Staff from addiction who know my story and understand the the alcohol and opiates that I’ve been on that I was so afraid the I was to far gone and to my surprise I was shocked to hear the answers to my addiction can relate to any Addiction’s! Well, I’m addict an alcoholic Female when I drank alcohol, I’d drink to get drunk and then I could take shots easier every time I'd drink, and then and off for the next decade, and then I was diagnosed with a very rare Cancer that hasn't a cure CML Leukemia and thought it was a death sentence but I found wonder life-saving oncologist blood cancer Doctor the best in the northern hemisphere and he did the unthinkable he got me in as close to remission as I could get and then he prescribed chemotherapy pills every day and will take the chemotherapy pills for the rest of my Life. And that's when I decided to get professional help get my ass off opiates and say goodbye to alcohol for the very last time !! But they didn't sugar coated it's not easy and “Ashley “at this place called Shine Mental Health Facility all the well-known very knowledgeable and understanding in Sobriety !! I nwver thought it be possible but thanks too Team leadership a super cooL and understanding my issues and addiction far beyond my imagination “Ashley” the head team leader at Shine was the one that convinced me i was in the right place , and i woild getting to a better pkace a more than better ,then this brillantly minded Women she has been there for me since day one and it hasnt changed and i will never firget what Ashley and her staff has done for me , when i need guidance, medical provider, and or talk to my therapist the best you could ever ask for , my theropist convinced a blessing because I was in worse shap that I could every thought possible and I was not sleeping for days on end for long when i was at Touchstone they were great and Luis and Brandy both convised me this would be a remarkabe oppertunity and i was scare but i thank God everr day of my Journey and for TochStone for refering ne here and Leadership of a Life saving Women Ashley and her Staff have help me in saving my Life and introduced me a knew an wonderful Life and all i can say to anyone take the chance and i promise that you never regreated it they can do what they did fir me chaged my Live to just messed up and living a dark life with no hope no convindence in nothing to seeing my worth and taken this oppurtointy to a beautif out come such a a very sick and dead in life to walla im happy i know tge way and its been her a Shine all along , Thanks to Ashley and her staff . If you are scared and want a better life you've come to the right place it Shines all the way. You be so glad and thankful to be her just call and ask for Ashley and tell Puka sent you and she knows who I am my story has been a miracle 🦋 Eli Ramirez2024-11-26Trustindex verifies that the original source of the review is Google. Shine has been such a blessing and helped me in many ways than one. My therapist Ashley has been such a tremendous help to my recovery. Without her i would not have made it this far in my journey she has been a real one, since day one 💪 Im Gibbon2024-11-26Trustindex verifies that the original source of the review is Google. Amazing program! Staff is super caring and compassionate. Check it out if you feel like you need help. Cade Michael2024-11-26Trustindex verifies that the original source of the review is Google. Fire duel diagnosis facility. Awesome staff and very caring David Rocha2024-11-14Trustindex verifies that the original source of the review is Google. I came into this facility a very broken person. The staff and care here is incredibly exceptional. Working thru Dual- diagnosis and changing my mind, body, and soul thru optimal treatment is how I am healing now. Love the crew and great professionalism at this organization. Top notch care. Marcos M2024-10-14Trustindex verifies that the original source of the review is Google. First I want to thank Jill for all the help that she provided, during my intake process,words are not enough to express the care and support I received at Shine. From the moment I walked through the doors, I felt welcomed and understood. The staff really goes above and beyond, and I want to give a big shout out to Marisa, her compassionate approach made every interaction feel like a safe space. And she truly listened to my concerns. And Bri , her kindness and patience along with her uplifting spirit made me feel more at ease during my challenging times. Kayleen worked hard to help me with all the resources I needed and was completely supportive kind and understanding. Her dedication to her work was amazing beyond measure, together the team at shine made a great difference in my healing process.If your looking for a place where the team truly cares about your mental health. I highly recommend Shine Mental Health, They have created an environment of care and support to every client, and this really sets them apart. 1 year to date im sober, reunited with my family and loving life. Thanks Marcos M Jose Vasquez2024-10-11Trustindex verifies that the original source of the review is Google. Everyone at shine is really amazing. Shine feels like if you are at home. You can tell that the stuff enjoys their job and cares about each of the patient. I really encourage people who are suffering mental health and substances abuse to visit shine for the best treatment. Thank you Vanessa, Cintia, Kaylee, J, Ashley, Cale, and Bri for all your support and encouragement. Noah Stitch Barron2024-10-10Trustindex verifies that the original source of the review is Google. Was here Nov 23 - Feb 24,, still sober a year later! This place was very helpful and encouraging for my sobriety and mental health,, still in regular contact with several members of the team
Looking for help? Shine Mental Health offers safe, supportive spaces where healing begins. Whether you’re starting your journey or continuing your progress, our compassionate team is here to guide you every step of the way.