Raleigh Souther
Catherine Spears
PTSD and trauma are mental health conditions that can occur after a person experiences or witnesses a traumatic event. Trauma can include physical, emotional, or sexual abuse, accidents, natural disasters, or combat exposure. Symptoms of PTSD and trauma can include flashbacks, nightmares, avoidance, anxiety, and depression.
At Shine Mental Health, we provide a nurturing environment for individuals grappling with PTSD and trauma, featuring a variety of evidence-based methods tailored to facilitate healing. Our extensive treatment program includes cognitive-behavioral therapy (CBT), exposure therapy, and, importantly, eye movement desensitization and reprocessing (EMDR therapy). Through these therapy methods, including the specialized eye movement desensitization and reprocessing EMDR therapy Fresno residents can access, we aim to offer comprehensive support for those on their journey to recovery.
We believe that every individual’s journey towards healing is unique, which is why we tailor our treatment plans to each client’s specific needs. Our trauma-focused therapy sessions are designed to help clients process their traumatic experiences and develop coping skills to manage symptoms. We also offer holistic therapies, such as yoga and meditation, to help clients heal their mind and body.
Our goal is to provide a safe and supportive environment where clients can feel comfortable discussing their experiences and working towards recovery. Our compassionate and experienced staff are available 24/7 to provide support and guidance throughout the treatment process.
Looking for help? Shine Mental Health offers safe, supportive spaces where healing begins. Whether you’re starting your journey or continuing your progress, our compassionate team is here to guide you every step of the way.
The 5 F’s of PTSD are Fight, Flight, Freeze, Fawn, and Flop. These responses are survival mechanisms triggered by the brain when faced with trauma or stress. Fight involves confronting the threat, Flight means escaping, Freeze is becoming immobile, Fawn involves appeasing the threat, and Flop is a collapse or shutdown response. Each response is a way the body attempts to protect itself.
The most severe form of PTSD is often referred to as Complex PTSD. It typically arises from prolonged or repeated trauma, such as ongoing abuse or captivity. Symptoms include difficulties with emotional regulation, consciousness, self-perception, distorted perceptions of the perpetrator, and challenges in relationships. Treatment often involves therapy focused on trauma processing and emotional regulation.
The #1 cause of PTSD is exposure to traumatic events, which can include experiences such as military combat, natural disasters, serious accidents, or personal assaults. These events can overwhelm an individual’s ability to cope, leading to symptoms like flashbacks, severe anxiety, and uncontrollable thoughts about the event.
Yes, PTSD can sometimes lead to symptoms of psychosis, although it is not common. Individuals with PTSD may experience hallucinations or delusions, which are typically related to the traumatic event they endured. These symptoms can complicate the diagnosis and treatment of PTSD, making it essential to address both the trauma and the psychotic symptoms in therapy.
Yes, PTSD is considered a disability under the Americans with Disabilities Act (ADA) and can qualify for Social Security Disability benefits. It is recognized as a mental health condition that can significantly impair daily functioning and the ability to work. Individuals with PTSD may be eligible for accommodations in the workplace and financial support if the condition severely limits their activities.
