Antidepressants, specifically selective serotonin reuptake inhibitors (SSRIs), are often used to treat OCD. These medications help regulate serotonin levels in the brain, which can improve mood and reduce anxiety.
Cognitive behavioral therapy (CBT) is a type of talk therapy that helps individuals with OCD identify and challenge their negative thoughts and behaviors. CBT may include exposure and response prevention (ERP), a form of therapy that involves gradually exposing individuals to their fears and helping them learn to resist compulsive behaviors.
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