Postpartum depression can be caused by a combination of factors, including hormonal changes, sleep deprivation, and the stress of caring for a newborn. Women who have a history of depression or anxiety, a difficult pregnancy or childbirth, or little support from family or friends are also at a higher risk of developing postpartum depression.
Coping with postpartum depression can be challenging, but there are steps that women can take to manage their symptoms and get the support they need. Some of these steps include:
At Shine Mental Health in Fresno, CA, we offer effective treatment options for postpartum depression. Our team of mental health professionals will work with you to develop a personalized treatment plan that may include therapy, medication, or a combination of both. We also offer support groups and resources to help women cope with the challenges of postpartum depression.
If you or someone you know is experiencing symptoms of postpartum depression, contact Shine Mental Health in Fresno, CA today to schedule an appointment. Our compassionate and knowledgeable team is here to help.
Looking for help? Shine Mental Health offers safe, supportive spaces where healing begins. Whether you’re starting your journey or continuing your progress, our compassionate team is here to guide you every step of the way.
