12 Steps Program at
Shine Mental Health
California’s Premier Mental Health Treatment Facility
Understanding the 12 Steps
The 12 Steps Program is a way to help you deal with any dependency or mental health challenges. It looks at your physical, emotional, and spiritual needs. Here is a simple breakdown of each step:
Admit Powerlessness
Understand that you can’t control everything, and your life is out of control.
Decide to Turn Over Control
Choose to let this higher power guide your life.
Admit Wrongs
Tell yourself, a higher power, and another person what you’ve done wrong.
Ask for Help
Ask the higher power to help you overcome your shortcomings.
Make Amends
Apologize to these people unless it would hurt them more.
Seek Connection
Pray or meditate to understand the higher power’s plan for you.
Believe in a Higher Power
Believe that a power greater than yourself can help you.
Self-Inventory
Take a deep and honest look at yourself and your actions.
Ready for Change
Be willing to let the higher power remove your faults.
List of Amends
Be willing to let the higher power remove your faults.
Continue Inventory
Keep checking yourself and admit when you’re wrong.
Spiritual Awakening
After spiritual awakening from these steps, share the message with others and live by these principles.
How Shine Mental Health Supports You
Join Us on the Path to Recovery
At Shine Mental Health, we believe recovery is about more than overcoming challenges. It’s about finding a new way to live. Our 12-Steps Program offers a complete guide for personal growth and lasting change.
If you or someone you love is dealing with mental health challenges, we invite you to contact us. Our caring team is here to support you on your journey to recovery. Together, we can light the way to a healthier, happier future.
