12 Steps Program at
Shine Mental Health

California’s Premier Mental Health Treatment Facility

At Shine Mental Health in Fresno, CA, we are here to help you on your journey to recovery. Our 12 Steps Program is a well-structured, supportive path that helps you heal and find yourself again.

Understanding the 12 Steps

The 12 Steps Program is a way to help you deal with any dependency or mental health challenges. It looks at your physical, emotional, and spiritual needs. Here is a simple breakdown of each step:

Admit Powerlessness

Understand that you can’t control everything, and your life is out of control.

Decide to Turn Over Control

Choose to let this higher power guide your life.

Admit Wrongs

Tell yourself, a higher power, and another person what you’ve done wrong.

Ask for Help

Ask the higher power to help you overcome your shortcomings.

Make Amends

Apologize to these people unless it would hurt them more.

Seek Connection

Pray or meditate to understand the higher power’s plan for you.

Believe in a Higher Power

Believe that a power greater than yourself can help you.

Self-Inventory

Take a deep and honest look at yourself and your actions.

Ready for Change

Be willing to let the higher power remove your faults.

List of Amends

Be willing to let the higher power remove your faults.

Continue Inventory

Keep checking yourself and admit when you’re wrong.

Spiritual Awakening

After spiritual awakening from these steps, share the message with others and live by these principles.

How Shine Mental Health Supports You

Personalized Care

Personalized Care

At Shine Mental Health, we create a plan that fits your unique needs. We know that everyone’s journey is different, and we are here to help you every step of the way.
Group Therapy

Group Therapy

Group therapy is a big part of our 12 Steps Program. It’s a safe place to share experiences, learn from others, and build support. Our sessions are led by skilled therapists who ensure everyone feels respected and safe.

Individual Counseling

Individual Counseling

We also offer one-on-one counseling sessions. These sessions let you talk more deeply about your thoughts and feelings, develop coping strategies, and set personal goals with the help of a trained professional.

Family Involvement

Family Involvement

We understand how important family is in the recovery process. Our program includes family counseling to help rebuild trust, enhance communication, and promote a supportive home environment.

Holistic Therapies

Holistic Therapies

We offer other therapies to complement the 12 Steps, such as mindfulness meditation, yoga, and art therapy. These practices help you manage stress, increase self-awareness, and improve overall well-being.

Join Us on the Path to Recovery

At Shine Mental Health, we believe recovery is about more than overcoming challenges. It’s about finding a new way to live. Our 12-Steps Program offers a complete guide for personal growth and lasting change.

If you or someone you love is dealing with mental health challenges, we invite you to contact us. Our caring team is here to support you on your journey to recovery. Together, we can light the way to a healthier, happier future.

Step into Brighter Days with Shine Mental Health

Unlock the door to a brighter future with Fresno’s premier mental health treatment center.
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